Share the Journey

Share the Journey Goodwin proudly supported Mental Health Week 7-14 October and supports Mental Health Month also in October through our social support groups and day clubs. Goodwin has day clubs, for people over 65 at Crace, Queanbeyan and Monash that provide an opportunity to meet new friends and enjoy group luncheons and events Monday to Friday […]

Read more
  • Making the most of Spring!

    The Central residents continue to enjoy the best Canberra has to offer in Spring. This week’s day trip to Tulip Top Gardens was stunning!

    Read more
  • Stunning apartments selling!

    Apartments at The Central for sale now Don’t miss out on your chance to live in The Central at Crace with cafes, dining, shopping centres, public transport, golf club, medical centres and parklands at your doorstep. The city is only 15-minute drive away. The Central village offers access to a Lifestyle Club and options for […]

    Read more
  • Celebrating Spring with a BBQ at The Central

    Celebration Spring BBQ The first proper Spring day of the year provided perfect conditions for The Central’s Spring BBQ. There is evidence of Spring emerging throughout the gardens and the BBQ area got a good workout for the first time since Stage 2 was completed. Residents new and old enjoyed the sun and it was […]

    Read more
  • Gorgeous light-filled townhouses selling fast

    Live in a beautiful light-filled townhouse at Crace with amenities, mountains, and parklands close by and great cafes and eateries at your doorstep. These townhouses are selling fast so don’t miss out on living the life you are dreaming about. Today you can make the dream come true. Easy, stylish living with all your needs easily […]

    Read more
  • Seniors must think differently about diet, says guest dietitian

    By 70 to 75, we need a different mindset about diet: Weight loss is often not the healthiest choice, and even sugary treats can be your friend, says international nutrition authority Ngaire Hobbins, guest speaking for Goodwin House residents and families on 29 August. ‘Too often I see older people who have become physically or […]

    Read more
  • Live the life at The Central

    Another great day out for The Central residents, a scrumptious lunch at the Pollen Café at the Botanic Gardens and afterward the movie Paris Can Wait. The Central residents love having an activities coordinator organising their great outings all over Canberra. They regularly go to great new places for lunch, and see lots of great […]

    Read more

The Goodlife

Inside this issue:

  • On Yer Bike: Meet The Central Cyclists Busted!
  • 5 myths about exercise and ageing.
  • Be the CEO: of your personal finances.